Ingredients
Lion's Mane (Brain Function)
Studies have shown that consuming Lion's Mane can improve cognitive function, reduce symptoms of depression and anxiety, and promote nerve growth. One study conducted on mice showed a significant increase in nerve growth factor (NGF) levels, leading to improved memory and learning abilities. Another study involving humans showed that consuming Lion's Mane for 4 weeks resulted in improved mental clarity, focus, and concentration.
Cordyceps (Energy)
Studies have shown that consuming Cordyceps can improve athletic performance, boost energy levels, and enhance immunity. One study found that supplementing with Cordyceps increased oxygen uptake in the body, leading to improved endurance and reduced fatigue during exercise. Another study involving patients with chronic obstructive pulmonary disease (COPD) showed that taking Cordyceps supplements resulted in improved lung function and quality of life. Furthermore, Cordyceps has been shown to enhance immune function and protect against certain infections.
Reishi (Immunity)
Reishi, also known as the "King of Mushrooms," has been used for thousands of years in traditional medicine and is gaining recognition for its potential health benefits. Studies have shown that consuming Reishi can improve immune function, reduce inflammation, and lower stress levels. One study found that taking Reishi supplements resulted in an increase in natural killer (NK) cells, which play a key role in the immune system's response to infections and cancer. Another study showed that Reishi extract reduced inflammation in patients with rheumatoid arthritis. In addition, Reishi has been found to have properties that can lower stress levels, improve sleep quality, and reduce anxiety.
L-Theanine (Anti-Anxiety)
L-Theanine, an amino acid found in green tea, is gaining recognition for its potential health benefits. Studies have shown that consuming L-Theanine can reduce stress and anxiety, improve sleep quality, and enhance cognitive function. One study found that L-Theanine supplementation resulted in a significant reduction in self-reported stress and anxiety levels in healthy adults. In addition, L-Theanine has been found to enhance cognitive function by improving attention, focus, and memory. A study conducted on healthy young adults showed that taking L-Theanine improved performance on tasks requiring attention and focus. Furthermore, L-Theanine has been shown to have a calming effect on the brain, making it a popular ingredient in supplements marketed for stress relief and relaxation.
Cacao (Antioxidant)
Cacao is rich in antioxidants, which protect cells from damage caused by oxidative stress and reduce the risk of chronic diseases. The high concentration of flavonoids, particularly epicatechin, in cacao has been shown to have powerful antioxidant effects, helping to neutralize harmful free radicals and prevent cellular damage. Studies have shown that consuming cacao can improve markers of antioxidant status, such as total antioxidant capacity, in the blood. These powerful antioxidant properties make cacao a promising addition to a healthy diet, particularly for those looking to protect against the negative effects of oxidative stress and reduce the risk of chronic diseases.